07825 678377  

Counselling Collective

Counselling and Psychotherapy for all in East-Sussex.

Mindfulness for Recovery by Pavillion


Free Mindfulness meditations by KV and Taravajra


Mindfulness on the BBC


Headspace and Russell Brand on Mindfulness practice

UNDER THE SKIN Headspace - Could Mass Meditation Change Everything? (with Andy Puddicombe)


9 foundational Attitude of Mindfulness

This page includes an interview with Jon Kabat-Zinn


Be Mindful 

Information about Mindfulness

https://bemindful.co.uk/



Mindfulness Summit

information about Mindfulness and its practice.

In October 2015: daily videos and audio files to watch and listen to for free. 

http://themindfulnesssummit.com/about-us/